Holiday seasons have a profound effect on our body clock and natural rhythms; we unwind into time off work with no school run and a few days away from commitments. We relax into later mornings and staying up to enjoy child-free evenings or socialising with friends. If there are no young children pulling us out of bed at the crack of dawn we naturally adjust to a sleep/wake cycle that suit our needs.
Sex is relevant to your mattress for many reasons however society in general but bedding stores sales staff in particular treat the subject as a taboo. Of course it’s an embarrassing subject, but it doesn’t have to be salacious or sleazy just handled with a light touch and meybe a sense of humour. Continue reading Sex is relevant to your mattress
Sleep finding ways to get more
Why a bedroom should not be just another family room. Sleep finding ways to get more or enough of it is a broad subject and here’s the first in a series of posts that may help. Continue reading Sleep finding ways to get more